Frequently Asked Questions

What is Hypnosis?

Hypnosis has an impact upon the mind that can be measured scientifically.

It is a sleep of the nervous system where our conscious mind is switched off allowing our subconscious mind to be accessed. Our subconscious mind is responsible for 90% of our actions so if we can change our mind, we can change our behaviour too.

How Will I Feel Under Hypnosis?

You will feel completely relaxed, but you will be aware and fully in control at all times. A session involves a 2–way conversation between Jenine (as your therapist) and your subconscious mind. You are involved in uncovering the meaning and interpretation of events and then changing them.

Why is This Method Better Than Other Therapy Such as CBT?

Because hypnotherapy enables access to the subconscious mind – the part of our minds that holds the key to explaining the meaning and interpretation of past events and how they are directly impacting you now.

Under hypnosis, older people can often recall with perfect clarity events that happened 50 years ago. It therefore cuts out the hours of endless talking required by many other therapies. Many other therapies also just focus on the action, but RTT addresses the thought habits linked to the action.

What Issues Does RTT Help With?

RTT helps with most issues and physical illnesses.

RTT enables you to identify the root cause of any issue very quickly and then involves reframe and healing to create new healthy thought patterns. Therefore most clients are enabled to feel free from their issue after their first session, although each client is different. Complex multi-layered issues, such as chronic depression and anorexia, can take up to three sessions.

What If I Am Unable to Attend in Person?

​Jenine offers Skype or Zoom sessions which are just as effective.